FAQ

Personal enquiry is what yoga is all about, and below are a few of the more popular questions we get asked (click on them for the answer). If you have a question which you don’t see below, please get in touch and ask us directly – it may be that it will appear here shortly, or you can ask your teacher next time you’re in a class. Go on, don’t be shy. It’s what we’re here for!

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Quotes

“The heart of the path is quite easy. There’s no need to explain anything at length. Let go of love and hate and let things be. That’s all that I do in my own practice.”

— Ajahn Summedho