Helena Salisbury - 500 hour certificate

Yoga classes for anyone (beginners, intermediate or advanced) who would like an energising yet calming and deeply connected regular class practice.
 
Helena's passion for yoga has been a long standing one. Before qualifying as a Vajrasati Teacher she completed the yoga teacher training at Vivekananda Yoga University in Bangalore in 2003. Previously obtaining a first in Sports Teaching equivalent to a Bsc and Msc in Cologne, Germany in 2002.
 
Her love of yoga and of humanity means you are sure to get a warm, sincere and knowledgeable session whenever you attend any of her classes.
 

 

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Quotes

Like a firmament, devoid of edge or centre,
Meditate on vastness and infinity.
To understand the innate truth,
Unite skill and wisdom.

Like the sun and moon in all their glory,
Mediate clearly without darkness,
Knowing that all beings are your parents,
Love and show compassion to them.

— Milarepa