Helena Salisbury - 500 hour certificate

Yoga classes for anyone (beginners, intermediate or advanced) who would like an energising yet calming and deeply connected regular class practice.
 
Helena's passion for yoga has been a long standing one. Before qualifying as a Vajrasati Teacher she completed the yoga teacher training at Vivekananda Yoga University in Bangalore in 2003. Previously obtaining a first in Sports Teaching equivalent to a Bsc and Msc in Cologne, Germany in 2002.
 
Her love of yoga and of humanity means you are sure to get a warm, sincere and knowledgeable session whenever you attend any of her classes.
 

 

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Quotes

‘Working with ahimsa means that a practice can be a constant source of surprise, because the lack of self-imposed limits ensures that the practice unfolds in its own time.’

— Jo Johnson