Helena Salisbury - 500 hour certificate

Yoga classes for anyone (beginners, intermediate or advanced) who would like an energising yet calming and deeply connected regular class practice.
 
Helena's passion for yoga has been a long standing one. Before qualifying as a Vajrasati Teacher she completed the yoga teacher training at Vivekananda Yoga University in Bangalore in 2003. Previously obtaining a first in Sports Teaching equivalent to a Bsc and Msc in Cologne, Germany in 2002.
 
Her love of yoga and of humanity means you are sure to get a warm, sincere and knowledgeable session whenever you attend any of her classes.
 

 

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Quotes

When we look at this piece of wood, we have a perception concerning this piece of wood. This piece of wood is itself, and we do not really know what it’s nature is. We just have an idea about this piece of wood, we only have an idea. Our perception of this piece of wood and this piece of wood itself, are very different from each other.

— Thich Nat Hahn