Sarah Mead - 500 hour certificate

Sarah was first introduced to yoga in 2000 and over the intervening years has enjoyed exploring her practise through different forms of yoga. In 2007, she attended her first Vajrasati yoga class where she was inspired by the Vajrasati principles of acceptance and self investigation through movement and connection.

One of Sarah’s other passions is climbing which perfectly complements her yoga practise and Sarah hopes to continue investigating the relationship between the two through her teaching.

Sarah currently holds a 500 hour teaching certificate which she completed in April 2011.

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Quotes

There really is no loss. There is no linear journey. People talk about a spiritual path, but I like the Buddhist approach, that you've always been encouraged to question everything, to take nothing for granted

— David Sylvian