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Jo graduated from the first Vajrasati teacher training course in 2002. She lives in rural Sussex with her husband and young family, and is inspired by the demands and delights of the householder's life as a spiritual path. She also finds guidance from nature, the magickal traditions of the British Isles, the Dharma, and her daily practice. She teaches yoga, and Active Birth/pregnancy yoga (currently by application) in the Lewes area. Recently she has been offering teaching practice and support to students in the final year of their Vajrasati teacher training course.

She holds her full 500 hour Vajrasati teachers certificate and is a Senior teacher within the school.

Quotes

‘Unhappiness is not getting what we want: wanting it to be sunny when it’s cold, wet and rainy; people doing things that we don’t approve of having food that isn’t delicious and so on. Happiness is not the goal of life because it depends on so many things…

Notice how often there is sorrow at having to separate from something we like or someone we love or having to leave a place you really like to be in… We’re not saying that we shouldn’t feel sorrow when we separate from someone we love; it’s natural to feel that way, isn’t it? But now as mediators, we’re beginning to witness sorrow so that we understand it, rather than trying to suppress it, pretend it’s something more than it is or neglect it.’

— The Venerable Ajhan Summedho