Teacher: Jim Tarran
Brighton Buddhist Centre 9am-12.45pm
Costs £25/£22 concession
(£20 vajrasati members)
- January 8th
'New Year Kick start' shake out the winter blues with a session of invigorating postures, pranayama and meditation.
- February 12th
'Warming the heart' Postures, Pranayama and meditation to open the heart and encourage space.
- April 8th
'Dynamic Spring' Stronger postures with a flowing feel mixed in with a light spring-time attitude will make this session one that will leave you feeling strong and calm.
To book - email vajrasatiyoga@googlemail.com
telephone 07960 192 662