Events

Vajrasati yoga is happy to offer the following events, for you to immerse yourself deeper.
 
Yoga holidays are held in a variety of stunning locations, every one offers it's own unique and inspiring environment.
 
All holidays offer extended yoga sessions (inc-asana, mantra, pranayama, meditation and philosophy) in the morning and late afternoon/early evening, these breaks provide an opportunity to deeply relax and experience another level of what the yoga tradition can offer.
 
Yoga days and half days are held Beechwood Hall a lovely venue deep in the heart of the Sussex countryside or at The Brighton Buddhist centre right in the heart of Brighton's 'North Lanes'
 
Yoga days and half days usually follow a central theme and give student's a chance to...
  • really explore particular areas of yoga that they might be interested in
  • have a longer time to absorb the healing benefits of yoga practice
  • have a mini retreat and a chance to get away from it all and reset back to centre.

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Quotes

On resistance in practice…
‘In asana practice we may find an obvious resistance such as a strong stretch in a muscle. We can choose to ignore the sensation, usually resulting in totally the opposite result and an almost compulsive fixation with the sensation. Or we can chose to move ourselves into the sensation and work with it which ironically allows us to release from the sensation and let it go.’

— Khadine Morcom