Vajrasati Yoga

Today's classes

Time	Items
All day
12:00 pm	Drop In The Happy Cell Centre 12:15pm - 1:00pm Erika Paez-Manjarres
1:00 pm	Drop In Brighton Buddhist Centre 1:00pm - 2:15pm Jim Tarran
5:00 pm	Drop In The Happy Yoga Centre 5:40pm - 6:40pm Erika Paez-Manjarres
6:00 pm	Drop In Madhatter cafe (room upstairs), Montpelier Road, Brighton 6:00pm - 7:15pm Helen Kowalski Drop In Revitalise Brighton 6:45pm - 7:45pm Khadine Morcom
7:00 pm	Drop In The Hanover Community Centre - Southover street - Brighton 7:30pm - 9:00pm Jim Tarran Drop In Revitalise Brighton 7:45pm - 9:00pm Khadine Morcom

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Helena Huckle

Helena's passion for yoga has been a long standing one. Before embarking on the Vajrasati Teacher Training she completed her Sivananda training.

As well as teaching yoga Helena is an outstanding fire poi dancer and a dedicated mother. Her love of yoga and of humanity means you are sure to get a warm, sincere and knowledgeable yoga session whenever you attend any of her classes.

Quotes

You shouldn’t chase after the past or place expectations on the future.
What is past is left behind.
The future is as yet unreached.
Whatever quality is present you clearly see right there, right there.
Not taken in, unshaken, that’s how you develop the heart.
Ardently doing what should be done today, for — who knows? — tomorrow death.
There is no bargaining with Mortality & his mighty horde.
Whoever lives thus ardently, relentlessly both day & night, has truly had an auspicious day: so says the Peaceful Sage.

— The Buddha