The Archway, Blatchington Road, Seaford

Teacher: 
Rosie Waters
Date and Time Information: 
Saturday 9:30am - 10:45am

 

Wake up your Saturday morning!!!

 Weekly drop in class at The Archway, 1 Blatchington Road, Seaford, BN25 2AB.  Near Station & bus stops.

Every Saturday from 9.30am until 10.45am

Gentle traditional yoga suitable for all levels of experience including beginners.  We work with the breath and listen to our own bodies (as the real teacher).  I bring mats and equipment.   Just £7.00 per class.

ONGOING TREAT - Book 5 classes and get the 6th class Free!!

 

Rosie Waters

Tel:  01323 892638

 Text: 07983 622840

email: seahavenyoga@btinternet.com

www.seahavenyoga.co.uk

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Quotes

Meditation isn’t an escape from the instinctual world, but an opening up to it; it’s a way of understanding the world, apart from the reactions of indulgence or suppression.

— Venerable Ajahn Summedho