Parent & child yoga, Phoenix Community Centre

Teacher: 
Bam Hyland
Date and Time Information: 
Wednesday 9:30am - 10:30am

A yoga class for parents where you can bring your mobile children, creating space for body and mind.

Connect with yourself and your child, release physical and emotional tension and increase your confidence as a parent - all while you get a good stretch and your child either joins in or plays alongside you.

If parents practice yoga and meditation, children grow up in a healthier, more relaxed and aware environment.

Opening Times, admission and other information

9.30-10.30am Wednesdays. You are welcome to bring older siblings in holiday times.

Children from mobility to preschool.

Classes £10 drop in or £55 for 6 week block.

No previous yoga practice necessary.

All equipment provided.

Today's classes

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Quotes

On asteya…
‘Stealing is the outcome of neurotic craving. Neurotic craving is caused the sense of lack. The sense of lack is caused by delusion; misunderstanding the way life is, misunderstanding where real happiness is found.’

— Karunajala