Parent & child yoga, Phoenix Community Centre

Teacher: 
Leonie Taylor
Date and Time Information: 
Wednesday 9:30am - 10:30am

A yoga class for parents where you can bring your mobile children, creating space for body and mind.

Connect with yourself and your child, release physical and emotional tension and increase your confidence as a parent - all while you get a good stretch and your child either joins in or plays alongside you.

If parents practice yoga and meditation, children grow up in a healthier, more relaxed and aware environment.

For more information, as well as weekly yoga sessions to do at home and details of events and workshops, follow http://www.umeusfoundation.org and http://www.centredspace.net

Plus, private pregnancy, general, couple and family one-to-ones and group sessions available.

Opening Times, admission and other information

9.30-10.30am Wednesdays. You are welcome to bring older siblings in holiday times.

Children from mobility to preschool.

Classes £10 drop in or £55 for 6 week block.

Contact: Leonie Taylor / Centred Space Yoga
Telephone: 07809075602
Email: leonie@umeusfoundation.org
Website: http://www.facebook.com/CentredSpaceYoga

No previous yoga practice necessary.

All equipment provided.

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There is no end to education. It is not that you read a book, pass an examination, and finish with education. The whole of life, from the moment you are born to the moment you die, is a process of learning.

— Krisnamurti