The Summerhayes Centre, Marshall Lane, Newhaven

Teacher: 
Rosie Waters
Date and Time Information: 
Thursday 6:00pm - 7:15pm

 

Weekly drop-in class in the charming conservatory at the Summerhayes Centre, Marshall Lane, Newhaven, BN9 9RB.

Every Thursday from 6.15pm until 7.30pm

 

Gentle traditional yoga suitable for all levels of experience including beginners.  We work with the breath and listen to our own bodies (as the real teacher).  I bring mats and equipment.   Still Only £5.00 per class.

ONGOING TREAT  - Book 5 classes and get the 6th class Free!!

 

Rosie Waters

Tel:  01323 892638

Mob: 07983 622840

email: seahavenyoga@btinternet.com 

www.seahavenyoga.co.uk

Vajrasati newsletter

Stay informed on our latest news!

Syndicate content

Quotes

Beautiful Old Age

It ought to be lovely to be old to be full of the peace that comes of experience and wrinkled ripe fulfilment.

The wrinkled smile of completeness that follows a life lived undaunted and unsoured with accepted lies they would ripen like apples, and be scented like pippins in their old age.

Soothing, old people should be, like apples when one is tired of love. Fragrant like yellowing leaves, and dim with the soft stillness and satisfaction of autumn.

— DH Lawrence