Jamie Milner-Gulland - 500 hour certificate

I first encountered Vajrasati yoga in 2009, and immediately admired the warmth and engagement which the class offered. Attending regular classes since then, as well as enjoying a wonderful 10 day retreat in India in 2010 has inspired me to deepen my practice by working towards the 500 hour teaching certificate.  In my teaching I am keen to promote anatomical focus and attention to detail, whilst maintaining a sense of lightness.

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Quotes

From We Are Transmitters

Give and it shall be given to you.
But giving life is not so easy.
It doesn’t mean handing it out to some mean fool,
or letting the living dead eat you up.
It means kindling the life quality where it was not,
even if it is only in the whiteness of a washed pocket handkerchief.

— D.H.Lawrence