The Brighton Buddhist Centre

Teacher: 
Jim Tarran
Date and Time Information: 
Monday 1:00pm - 2:15pm

 

A regular drop in with the schools founder Jim Tarran in The lovely atmosphere of Brighton's Budhist Centre

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Quotes

On resistance in practice…
‘In asana practice we may find an obvious resistance such as a strong stretch in a muscle. We can choose to ignore the sensation, usually resulting in totally the opposite result and an almost compulsive fixation with the sensation. Or we can chose to move ourselves into the sensation and work with it which ironically allows us to release from the sensation and let it go.’

— Khadine Morcom