Unity Studio, 130a Lewes Road, BN2 3LG (Hanover/Elm Grove area).

Teacher: 
Zoe Gallagher
Date and Time Information: 
Monday 9:30am - 10:45am

This is ideal for those wanting a slightly more gentle and relaxing class, always incorporating meditation and often pranayama and mantra too, plus herbal teas! At the lovely Unity Studio, 130a Lewes Road, Brighton BN2 3LG (close to Hanover/Elm Grove area). Drop in (or book) £7, concessions £6. Or £60 for 10 classes paid in advance. For more info or to book a place please contact Zoë, zoeg@ntlworld.com or 07866 111010 www.facebook.com/zolovesyoga

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Quotes

May all beings be at ease.
Whatever living beings there may be;
Whether they are weak or strong, omitting none,
The great or the mighty, medium, short or small,
The seen and the unseen,
Those living near and far away,
Those born and to-be-born,
May all beings be at ease!

— The Metta Sutta