Healthy Living Company - Hangleton

Teacher: 
Jo Shaw
Date and Time Information: 
Thursday 9:30am - 10:30am

Jo's classes have a meditative approach and movement within the class ranges from dynamic to restorative.  With an emphasis on using the breath to achieve release, students approach each pose at their own pace.

The classes are suitable for people of all levels of ability and experience.  

Held in a lovely studio space with free parking in the surrounding roads.

£10 drop in
5 classes for £45
10 classes for £80

Online booking available at www.thehealthylivingcompany.co.uk

96 Northease Drive
Hangleton
BN3 8LH

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Quotes

He who would learn to fly one day must first learn to stand and walk and run and climb and dance; one cannot fly into flying.

He who has a why to live for can bear almost any how.

— Fredrich Nietze