Circle Studios, Hove

Teacher: 
Sarah Mead
Date and Time Information: 
Thursday 7:00am - 8:00am

 If you want to start your day feeling energised and revitalised, this is the class for you. A balanced mix of strengthening and stretching postures. Pay £8 on arrival. First class half price.

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Quotes

From We Are Transmitters

Give and it shall be given to you.
But giving life is not so easy.
It doesn’t mean handing it out to some mean fool,
or letting the living dead eat you up.
It means kindling the life quality where it was not,
even if it is only in the whiteness of a washed pocket handkerchief.

— D.H.Lawrence