Sue Bradley - 500 hour certificate

Sue attended her first Vajrasati yoga session over 20 years ago.  She believes in making yoga fun and teaches with a lighthearted approach whilst gently challenging more able students. Sue has many years of teaching experience in several different disciplines including Drama and Music, which she uses to enhance her yoga teaching. Sue loves to immerse herself in yoga during yoga retreats and holidays, and is to be found in India annually doing just that!

As well as teaching her own drop-in classes, Sue is part of the Clocktower Yoga collective – a group of four Vajrasati – trained teachers.  She also offers private yoga for small groups in business & home settings.

To find out more, please visit Sue’s facebook page at

 

https://www.facebook.com/SueAndYouYoga/info

   

 

                                                                                        

 

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Quotes

On resistance in practice…
‘In asana practice we may find an obvious resistance such as a strong stretch in a muscle. We can choose to ignore the sensation, usually resulting in totally the opposite result and an almost compulsive fixation with the sensation. Or we can chose to move ourselves into the sensation and work with it which ironically allows us to release from the sensation and let it go.’

— Khadine Morcom