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M https://www.vajrasatiyoga.co.uk/vajrasatipodcast daily 0.75 2026-01-16 https://www.vajrasatiyoga.co.uk/vajrasatipodcast/2026/1/16/the-vajrasati-yoga-podcast-ep-10-whose-yoga-is-it-anyway-with-shazia-ginai monthly 0.5 2026-01-17 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/b65c5fe4-fa7a-4fa5-9204-98f288a32f9f/PHOTO-2025-10-11-17-53-42.jpg Podcast - The Vajrasati Yoga Podcast - Ep 10 Whose Yoga Is It Anyway? With Shazia Ginai - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vajrasatiyoga.co.uk/vajrasatipodcast/2025/10/10/the-vajrasati-yoga-podcast-ep-9-yoga-therapy-with-tiffany-mendel monthly 0.5 2026-01-17 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/e47ce838-a3ac-4e4a-841c-598cf9b88011/Tiff..webp Podcast - The Vajrasati Yoga Podcast - Ep 9 Yoga Therapy with Tiffany Mendel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vajrasatiyoga.co.uk/vajrasatipodcast/2024/2/22/the-vajrasati-yoga-podcast-ep-8-cults-and-communities-with-natasha-dahlberg monthly 0.5 2025-10-10 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/2bee7c88-f5c9-439c-af64-8aee89b64975/Screenshot+2024-02-22+at+11.34.56.png Podcast - The Vajrasati Yoga Podcast - Ep 8 Cults and Communities with Natasha Dahlberg - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vajrasatiyoga.co.uk/vajrasatipodcast/2021/7/6/the-vajrasati-yoga-podcast-ep7-impostor-syndrome-with-sarah-pailthorpe monthly 0.5 2025-10-10 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1625590623055-TDHZA4Q3HJFK16KCPDCJ/Screenshot+2021-03-12+at+20.48.15.png Podcast - The Vajrasati Yoga Podcast - Ep 7 Impostor Syndrome with Sarah Pailthorpe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vajrasatiyoga.co.uk/vajrasatipodcast/onlineyoga monthly 0.5 2025-10-10 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1615464293891-DD7JE5KQKZMMLF6J56DE/image-asset.png Podcast - The Vajrasati Podcast - Ep 6. Online yoga - How are we doing (it)? With Jo Shaw, Leo Taylor & Donna Raftery https://www.vajrasatiyoga.co.uk/vajrasatipodcast/2020/5/18/the-vajrasati-podcast-addiction-recovery-amp-yoga-with-zoe-witchell monthly 0.5 2024-02-22 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/b2ab3ef1-a530-4d98-b2e1-4608cd972216/IMG_9458.jpg Podcast - The Vajrasati Podcast - Ep 5. Addiction, recovery & yoga with Zoe Witchell https://www.vajrasatiyoga.co.uk/vajrasatipodcast/2020/1/3/the-vajrasati-yoga-podcast-ep-4-patanjali-with-pablo-wilson monthly 0.5 2025-10-10 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1ceee4fb-f249-4548-83c7-4b4d4cd586de/Patanjali.jpg Podcast - The Vajrasati Yoga Podcast - Ep 4 Patanjali with Pablo Wilson By en:Rpba - en:Image:Patanjali.jpg, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=3225694 https://www.vajrasatiyoga.co.uk/vajrasatipodcast/2019/7/28/the-vajrasati-yoga-podcast-social-media monthly 0.5 2025-10-10 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/02e62639-ed67-4b06-bd34-d4e6d9c744b5/Jhadine%2C+Jez+and+me.jpg Podcast - The Vajrasati Yoga Podcast - Ep 3. 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1768323458653-3GR6JUCIM2YRYKM5O6JH/Screenshot+2026-01-13+at+16.55.06.png Workshops https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1768323460651-P1C0PL23DB2O3A976F2V/Screenshot+2026-01-13+at+16.54.53.png Workshops https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1768323464170-UQB8FI0BUQDVKK8785E5/Screenshot+2026-01-13+at+16.55.56.png Workshops https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1768323466388-QXG0A36MIGM5UOHD3N0J/Screenshot+2026-01-13+at+16.56.04.png Workshops https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1768323468349-0A1H1M5CE6R6Y289FV3V/Screenshot+2026-01-13+at+16.56.56.png Workshops https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1768323470355-KDFRFEQKNKG5IK1ZMTDO/Screenshot+2026-01-13+at+16.56.22.png Workshops https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1768323472715-3CSZJI7E995GCMQ0H1FG/Screenshot+2026-01-13+at+16.56.46.png Workshops https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1768323475549-GYSCD510KD3FDLTEJGFF/Screenshot+2026-01-13+at+16.55.17.png Workshops https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/c3243bbc-bb27-4ab1-a6a1-74dcf06cfe34/yd+6.jpeg Workshops - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/4f774c43-f0b2-47dd-bd10-f4b69d457057/download-1.jpg Workshops - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1760709907875-U90K0EURH9BI29VTJD3P/unsplash-image-Bd-PwE6KnSc.jpg Workshops - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1767792088010-G62RJ0K1YXTIH3C8YDDL/unsplash-image-4k-iY_2Q6Fs.jpg Workshops - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vajrasatiyoga.co.uk/retreats-and-holidays daily 0.75 2024-09-03 https://www.vajrasatiyoga.co.uk/home daily 1.0 2026-02-19 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1682350340410-Y3TM4RFT5Q9S0CS8BZL0/F0D9B3FD-065E-4DF4-AAAB-A596F2E40065.png Home https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1688474962326-ZMIIH4126OA32JVDKP12/Screenshot+2023-06-12+at+21.19.11.png Home https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1688475005647-Z6ELHSU1B6Y526DKLMD4/phonto%2B2.jpg Home https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1688475010747-QUNLS6EA8I4C25I05OUV/IMG_8038.JPG Home https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1688475046507-OQ03XEE98ZSQXYRO58I6/IMG_0784.jpeg Home https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1688475050220-2WPLM3HULXB7T21X9JCU/a6bed983c6330890d1e00016303ccf31.jpg Home https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1688475074125-AGZIYJEMOOY9JZC1X52C/IMG_0832.jpeg Home https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1688475088908-SSKF0M1JVFY158O6Q2MV/IMG_1055.png Home https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1688475116465-Y2MH66J7HVI0QPSQAPAC/abb2570b-5862-41ac-af15-9665eabcac2d.jpg Home https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1688475121350-KJ2O0ABEUB1852VIJGUX/IMG_0984.jpeg Home https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1688475124090-O542C8YBABHASBMNGHG5/Screenshot+2021-03-11+at+22.00.27.png Home https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1688475130439-GD0VPWT2T6OM6B5UAU5E/images+2.jpeg Home https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1688475134869-OQR7JD897OGHTS3SIB0C/IMG_2560.jpeg Home https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1688475147538-KSWZE94FQ85ZVW6L3W9Y/IMG_3789.jpeg Home https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1688475149574-Q2WR3XPNG4GINQUIJKQM/Screenshot+2023-03-08+at+08.36.26.png Home https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1688475156321-W7FJ5YFS13D47UXRC09R/IMG_6647.jpeg Home https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1688475211763-PY51DVQ6B7DD0HAG7NY5/133b9bb8-f9c4-49a5-a454-eb0fd20af887.jpg Home https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1537099396629-2ZCR6S6V5L8CJ4VFXS4Q/jim-tarran--753.jpg Home https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/d9a46a6f-6d76-4709-a7a3-e2093bc1e1fc/0.jpg Home - 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The course is suitable for those with or without previous yoga teacher training qualification. https://www.vajrasatiyoga.co.uk/yoga-alliance-accreditation daily 0.75 2018-09-24 https://www.vajrasatiyoga.co.uk/advanced-courses daily 0.75 2026-02-02 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1733235247861-BHMR6VTWBOYBTKMKXPD8/400+Yoga+room+mural+1.jpg Courses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/5a010b2d-3823-4023-869b-ef1958f71c4d/download.jpg Courses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/010c7acb-1679-43e9-bd73-a8f98d34214f/Mahavidyas-e1509292731652.jpg Courses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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https://www.vajrasatiyoga.co.uk/testimonials daily 0.75 2025-09-17 https://www.vajrasatiyoga.co.uk/invocation-to-patanjali daily 0.75 2018-10-22 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1540210454251-DJMV0FPS4BPT6N1A4GF0/images_3.img_assist_properties.jpeg Invocation to Patanjali https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1540210084090-N8BXCVXV6C48FG3AGET4/200px-Chidambaram_Shiva.img_assist_properties.jpg Invocation to Patanjali The tiger-footed Vyaghrapada and snake-footed Patanjali salute Nataraja. https://www.vajrasatiyoga.co.uk/asanas daily 0.75 2018-11-28 https://www.vajrasatiyoga.co.uk/anatomical-location-terms daily 0.75 2018-10-22 https://www.vajrasatiyoga.co.uk/making-classes-more-meditative daily 0.75 2018-09-12 https://www.vajrasatiyoga.co.uk/teacher-training-faq daily 0.75 2018-09-12 https://www.vajrasatiyoga.co.uk/tips-for-admission daily 0.75 2026-01-07 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https://www.vajrasatiyoga.co.uk/exploring-meditation-in-practice daily 0.75 2018-10-30 https://www.vajrasatiyoga.co.uk/pranayama-techniques daily 0.75 2018-10-30 https://www.vajrasatiyoga.co.uk/brighton-cost daily 0.75 2021-08-23 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1537905780403-R1JGAL7U7T5PHGF15AJN/IMG_0699.jpg Brighton Cost https://www.vajrasatiyoga.co.uk/recommended-reading daily 0.75 2018-11-15 https://www.vajrasatiyoga.co.uk/adho-mukha-svanasana-down-face-dog daily 0.75 2018-11-22 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542916539739-9FSUMIXZV51VJHOOZD68/Adho+Mukha+Svanasana.JPG Adho Mukha Svanasana - Down Face Dog https://www.vajrasatiyoga.co.uk/bharadvajasana-bharadvajas-twist daily 0.75 2018-11-23 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542919059040-F2QT3HG4NUCAITHMLVE8/Bharadvajasana.JPG Bharadvajasana - Bharadvaja’s Twist https://www.vajrasatiyoga.co.uk/implicit-and-explicit-pranayama daily 0.75 2018-10-30 https://www.vajrasatiyoga.co.uk/pranayama daily 0.75 2018-10-29 https://www.vajrasatiyoga.co.uk/meditation daily 0.75 2018-10-30 https://www.vajrasatiyoga.co.uk/adho-mukha-svanasana-down-face-dog-using-belts-and-door-handles daily 0.75 2018-11-26 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542917999008-PRABJAV9VE6WS5TF6HAW/Adho+Mukha+Svanasana.JPG Adho Mukha Svanasana - Down Face Dog (Using Belts and Door Handles) https://www.vajrasatiyoga.co.uk/ardha-uttanasana-half-intense-stretch-pose daily 0.75 2018-11-26 https://www.vajrasatiyoga.co.uk/new-page-1 daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1540033483239-F2M0N5W7X40N7UJFE36N/IMG_0699+%281%29.jpg Cost Of Training https://www.vajrasatiyoga.co.uk/london-cost daily 0.75 2024-09-03 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1537906032209-0DXZ1RKOGD5Z7Z1OKNF6/IMG_0474.jpg London Cost https://www.vajrasatiyoga.co.uk/balasana-childs-pose daily 0.75 2018-11-23 https://www.vajrasatiyoga.co.uk/adho-mukha-svanasana-down-face-dog-wall daily 0.75 2018-11-26 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542918086660-BI2Z88MGOVXJ380EHJA7/IMG_0181.jpg Adho Mukha Svanasana - Down Face Dog (Using Blocks and Wall) https://www.vajrasatiyoga.co.uk/adho-mukha-svanasana-down-face-dog-using-a-wall daily 0.75 2018-11-26 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542918184131-Z7XP5DKFR9QQ8WZ5DTJ2/Adho+Mukha+Svanasana.JPG Adho Mukha Svanasana - Down Face Dog (Using a Wall) https://www.vajrasatiyoga.co.uk/ardha-uttanasana-half-intense-stretch-pose-using-a-wall daily 0.75 2018-11-26 https://www.vajrasatiyoga.co.uk/baddha-konasana-bound-angle-pose daily 0.75 2018-11-26 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542918603811-L0T6IXY5GGFOB68R9GYY/Baddha+Konasana.JPG Baddha Konasana - Bound Angle Pose https://www.vajrasatiyoga.co.uk/general-writings daily 0.75 2018-11-14 https://www.vajrasatiyoga.co.uk/pranayama-guidelines daily 0.75 2018-10-30 https://www.vajrasatiyoga.co.uk/ardha-halasana-half-plough-pose daily 0.75 2018-11-23 https://www.vajrasatiyoga.co.uk/metta-bhavana-meditation daily 0.75 2018-10-30 https://www.vajrasatiyoga.co.uk/groin-stretch-2 daily 0.75 2018-11-18 https://www.vajrasatiyoga.co.uk/chest-opening-lying-stretch daily 0.75 2018-09-27 https://www.vajrasatiyoga.co.uk/maricyasana-i-sage-marcis-pose daily 0.75 2018-11-26 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542922461440-22NAMIIGJB0MT0PFXOWR/Maricyasana+I.JPG Maricyasana I - Sage Marīci’s Pose https://www.vajrasatiyoga.co.uk/dandasana-staff-pose daily 0.75 2018-11-23 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542921992461-LVE10FW6M6LGHV6CQ4HV/Dandasana.JPG Dandasana - Staff Pose https://www.vajrasatiyoga.co.uk/groin-stretch-1 daily 0.75 2018-09-27 https://www.vajrasatiyoga.co.uk/pavanamuktasana-wind-liberating-pose daily 0.75 2018-11-26 https://www.vajrasatiyoga.co.uk/prasarita-padottanasana-widelegged-forward-bend-variation daily 0.75 2018-11-26 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1543254214801-K8O6LHKS45L0AYN1D0XN/Prasarita+padottanasana+II.JPG Prasarita Padottanasana - Wide-Legged Forward Bend Variation https://www.vajrasatiyoga.co.uk/purvottanasana-intense-eastern/front-stretch-using-a-wall daily 0.75 2018-11-23 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542925433853-MU4HA61B4K7XKSK4RD6J/Purvottanasana+I.JPG Purvottanasana - Intense Eastern/Front Stretch (using a wall) https://www.vajrasatiyoga.co.uk/salamba-sirsasana-supported-headstand daily 0.75 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https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542925638084-XA4SW7YNR9NWFC8RTNKG/Salamba+Sarvangasana.JPG Salamba Sarvangasana - Supported Shoulderstand https://www.vajrasatiyoga.co.uk/lying-with-legs-up-the-wall daily 0.75 2018-09-27 https://www.vajrasatiyoga.co.uk/utthita-parsvakonasana-extended-side-angle-pose daily 0.75 2018-11-26 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542924192994-B60HYK6MBI3F4TTW66J8/Utthita+Parsvakonasana.JPG Utthita Pārśvakoṇāsana - Extended Side Angle Pose https://www.vajrasatiyoga.co.uk/dandasana-staff-pose-extended daily 0.75 2018-11-23 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542922128588-8ZUQNQRWSJVXZIAXK0XP/Dandasana.JPG Dandasana - Staff Pose (Extended) https://www.vajrasatiyoga.co.uk/purvottanasana-intense-eastern/front-stretch-using-a-brick daily 0.75 2018-11-23 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1543006733746-8V6E6VZ06TU63WVO50CN/Purvottanasana+I.JPG Purvottanasana - Intense Eastern/Front Stretch (using a brick) https://www.vajrasatiyoga.co.uk/maricyasana-sage-maricis-pose-variation daily 0.75 2018-11-26 https://www.vajrasatiyoga.co.uk/parsvottanasana-intense-side-stretch daily 0.75 2018-11-23 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542924394612-SZOA4LJPAU33VHUHRL06/Parsvottanasana.JPG Parsvottanasana - Intense Side Stretch https://www.vajrasatiyoga.co.uk/drishti daily 0.75 2018-09-27 https://www.vajrasatiyoga.co.uk/halasana-plough-pose daily 0.75 2018-11-23 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542922216586-694BNJM02T27L4ILQSUM/Halasana.JPG Halasana - Plough Pose https://www.vajrasatiyoga.co.uk/pascimottanasana-intense-western/back-stretch-using-a-chair daily 0.75 2018-11-26 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542924452989-BZ8HFHEBBNXHA6HCLKYJ/Pascimottanasana.JPG Pascimottanasana - Intense Western/Back Stretch (Using a Chair) https://www.vajrasatiyoga.co.uk/cataranga-dandasana-four-limbed-staff-pose-facing-wall daily 0.75 2018-11-23 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542919331064-97U0XU4FV249I8K1R3P6/Chaturanga+Dandasana.JPG Caturaṅga Daṇḍāsana - Four-Limbed Staff Pose (Facing Wall) https://www.vajrasatiyoga.co.uk/jathara-parivartasana-stomach-turning-around-pose-general-level daily 0.75 2018-11-26 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542922295854-JIVW9MWIC953ZJG3W3KE/Jathara+Parivartanasana.JPG Jaṭhara Parivartanāsana - Stomach Turning Around Pose (General Level) https://www.vajrasatiyoga.co.uk/parivrtta-parsvakonasana-revolved-side-angle-stretch daily 0.75 2018-11-26 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542922713375-VWV1SBHJO1BDD00NS8J6/Parivrtta+Parsvakonasana.JPG Parivrtta Parsvakonasana - Revolved Side Angle Stretch https://www.vajrasatiyoga.co.uk/prasarita-padottanasana-widelegged-forward-bend daily 0.75 2018-11-26 https://www.vajrasatiyoga.co.uk/sukhasana-easy-pose daily 0.75 2018-11-26 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542926641550-YE4M199GS6ZBDQ7JE2XY/Sukhasana.JPG Sukhasana - Easy Pose https://www.vajrasatiyoga.co.uk/supta-balasana-lyingdown-child-pose daily 0.75 2018-11-26 https://www.vajrasatiyoga.co.uk/supta-padangusthasana-supine-holding-big-toe-preparatory-version daily 0.75 2018-11-26 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542926971244-0KOY9CNBYQO367KXR9HI/Supta+Padangustasana+I.JPG Supta Pādāṅguṣṭhāsana - Supine Holding Big Toe (Preparatory Version) https://www.vajrasatiyoga.co.uk/calendar daily 0.75 2022-01-16 https://www.vajrasatiyoga.co.uk/vajrasana-thunderbolt-pose daily 0.75 2018-11-26 https://www.vajrasatiyoga.co.uk/savasana/mrtsana-corpse-pose-supported daily 0.75 2018-11-26 https://www.vajrasatiyoga.co.uk/utkatasana-fierce-pose daily 0.75 2018-11-26 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542928365401-DWV8FN6WAXSPG1K8KS2X/Utkatasana.JPG Utkatasana - Fierce Pose https://www.vajrasatiyoga.co.uk/uttanasana-intense-stretch-pose-from-a-wall-to-a-chair daily 0.75 2018-11-26 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542928469758-N0621FVJVB4D7TL2H2RC/Uttanasana+I.JPG Uttanasana - Intense Stretch Pose (From a Wall to a Chair) https://www.vajrasatiyoga.co.uk/virabhadrasana-i-warrior-pose-i daily 0.75 2018-11-26 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542928948825-1QQUL79SDJB7NS50DNLT/Virabhadarasana+I.JPG Virabhadrasana I - Warrior Pose I https://www.vajrasatiyoga.co.uk/virabhadrasana-ii-warrior-pose-ii daily 0.75 2018-11-26 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542929017206-AL2VZL5F1P92TP0MIGFY/Virabhadrasana+2.JPG Virabhadrasana II - Warrior Pose II https://www.vajrasatiyoga.co.uk/setu-bandhsana-bridge/lock-formation-pose-using-a-chair daily 0.75 2018-11-26 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542926479645-B5KA60JVVX6NGTYLQ8IF/Setu+Bandha+Sarvangasana.JPG Setu Bandhāsana - Bridge/Lock Formation Pose (Using a Chair) https://www.vajrasatiyoga.co.uk/uttanasana-intense-stretch-pose daily 0.75 2018-11-26 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542928604561-INHT2D9UVTOKY1T5XBML/Uttanasana+I.JPG Uttanasana - Intense Stretch Pose https://www.vajrasatiyoga.co.uk/vrksasana-tree-pose daily 0.75 2018-11-26 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542929183819-KJYP13M0SFOY6EQBCOLX/Vrksasana.JPG Vrksasana - Tree Pose https://www.vajrasatiyoga.co.uk/teacher-training-guidelines daily 0.75 2018-09-30 https://www.vajrasatiyoga.co.uk/supta-sukhasana-bliss-pose daily 0.75 2018-11-26 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542927450528-FRNMGX5MYYP76SJK7KFR/Supta+Sukhasana.JPG Supta Sukhasana - Bliss Pose https://www.vajrasatiyoga.co.uk/ustrasana-camel-pose daily 0.75 2018-11-26 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542928256560-6JT5RTIRDRDACWDUQGAE/Ustrasana.JPG Ustrasana - Camel Pose https://www.vajrasatiyoga.co.uk/supta-sukhasana-lying-easy-pose daily 0.75 2018-11-26 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542927537763-Z83N58GKC7D1NJZP7EQ3/Supta+Sukhasana.JPG Supta Sukhasana - Lying Easy Pose https://www.vajrasatiyoga.co.uk/tadasana-mountain-pose daily 0.75 2018-11-26 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542927675308-EV3JVOPAFOYVQX1IRQFB/Tadasana.JPG Tadasana - Mountain Pose https://www.vajrasatiyoga.co.uk/trikonasana-triangle-pose daily 0.75 2024-09-16 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542927912000-8TV8EB6PALA34HFGJ241/Utthita+Trikonasana.JPG Trikonasana - Triangle Pose https://www.vajrasatiyoga.co.uk/viparita-karani-an-inverted-kind-of-practice daily 0.75 2018-11-26 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542928877055-DLUS16MYLU4WQ81UR261/Viparita+Karani.JPG Viparita Karani - An Inverted Kind of Practice https://www.vajrasatiyoga.co.uk/vrksasana-tree-pose-facing-a-wall daily 0.75 2018-11-26 https://www.vajrasatiyoga.co.uk/supta-baddha-konsana-supine-bound-angle-pose daily 0.75 2018-11-26 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542926741059-8ZGB4XMHPH16CHJKL7C1/image-asset.jpeg Supta Baddha Konāsana - Supine Bound Angle Pose https://www.vajrasatiyoga.co.uk/upavistha-konasana/samakonasana-seated-angle/same-angle-pose daily 0.75 2024-09-16 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542928175786-P1WE2CYIAFXN0S8SXY8Y/Upavistakonasana.JPG Upaviṣṭa Koṇāsana/Samakoṇāsana - Seated Angle/Same Angle Pose https://www.vajrasatiyoga.co.uk/uttanasana-intense-stretch-pose-using-a-chair daily 0.75 2018-11-26 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542928742229-7048ADWP8C6Q1BOY5G0B/Uttanasana+I.JPG Uttanasana - Intense Stretch Pose (using a chair) https://www.vajrasatiyoga.co.uk/sukhasana-parvartasana-easy-mountain-pose daily 0.75 2018-11-26 https://www.vajrasatiyoga.co.uk/conditions-of-graduation daily 0.75 2018-09-30 https://www.vajrasatiyoga.co.uk/final-assessment daily 0.75 2018-10-20 https://www.vajrasatiyoga.co.uk/utthita-parsvakonasana-extended-side-angle-pose-1 daily 0.75 2018-11-26 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1543242633889-LR5RRZQRF5EKSJNX44SA/Utthita+Parsvakonasana.JPG Utthita Parsvakonasana - Extended Side Angle Pose https://www.vajrasatiyoga.co.uk/virabhadrasana-iii-using-a-wall daily 0.75 2018-11-26 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1542929102811-R0AN3XKGNCT77XJMOUHY/Virabhadrasana+III.JPG Virabhadrasana III (Using a Wall) https://www.vajrasatiyoga.co.uk/maximising-teacher-training-sessions daily 0.75 2018-10-01 https://www.vajrasatiyoga.co.uk/teacher-trainee-starter-infomation daily 0.75 2018-10-01 https://www.vajrasatiyoga.co.uk/syllabus-asanas-pranayamas-and-mantra daily 0.75 2018-10-05 https://www.vajrasatiyoga.co.uk/sangha-the-buddy-system daily 0.75 2018-11-28 https://www.vajrasatiyoga.co.uk/teacher-training-timings daily 0.75 2018-11-28 https://www.vajrasatiyoga.co.uk/vajrasati-principles-for-teacher-trainees daily 0.75 2018-10-05 https://www.vajrasatiyoga.co.uk/teacher-training-syllabus-overview daily 0.75 2018-11-28 https://www.vajrasatiyoga.co.uk/application-form daily 0.75 2022-07-21 https://www.vajrasatiyoga.co.uk/pronunciation-of-the-niyamas daily 0.75 2018-10-30 https://www.vajrasatiyoga.co.uk/the-gunas-stepping-stones-to-samadhi daily 0.75 2021-05-15 https://www.vajrasatiyoga.co.uk/pranayama-order-of-practice daily 0.75 2018-10-30 https://www.vajrasatiyoga.co.uk/nature-based-imagery-tom-cowan daily 0.75 2018-11-01 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1540997308931-TVPDBT684UIA86G6UZSK/hamish-duncan-558575-unsplash.jpg Nature Based Imagery Tom Cowan https://www.vajrasatiyoga.co.uk/the-benefits-of-pranayama daily 0.75 2018-10-30 https://www.vajrasatiyoga.co.uk/sampajanna daily 0.75 2020-03-15 https://www.vajrasatiyoga.co.uk/yamas-and-the-niyamas daily 0.75 2021-05-15 https://www.vajrasatiyoga.co.uk/the-eight-limbs daily 0.75 2018-11-01 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1540999146427-E4HQT4C95MJ7893TV08Z/cristina-gottardi-314271-unsplash.jpg The Eight Limbs - The eight limbs of yoga outlined in Patanjali’s Yoga Sutras are: Yama self restraint, vows of abstention, control Niyama fixed observance, fixed rules, precepts, established order, law Asana sitting in various postures, seat in general, a posture Pranayama regulation of breath, restraint of breath Pratyahara retreat, withdrawal of the senses Dharana the act of concentration, act of holding, keeping the mind collected Dhyana meditation, contemplation, reflection, attention Samadhayah putting together, collection, composition, profound meditation, absorption, superconsciousness https://www.vajrasatiyoga.co.uk/working-with-the-chakras daily 0.75 2018-11-01 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1541003874189-UOR3ZF2Q9VZ3754ORGGY/jairo-alzate-45540-unsplash.jpg Working with the Chakras https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1541003438648-BX94QVVH9UCTN23UWLSX/images-1.img_assist_properties.jpeg Working with the Chakras https://www.vajrasatiyoga.co.uk/mind-mood-and-emotional-health daily 0.75 2018-11-01 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1541087528547-GQYI4NVXNA555B1KYVNS/mark-kamalov-262427-unsplash.jpg Mind, Mood and Emotional Health https://www.vajrasatiyoga.co.uk/how-to-go daily 0.75 2018-11-01 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1541088028663-VJ8OKTWN57EIX1V3C0T9/masaaki-komori-597700-unsplash.jpg How to Go https://www.vajrasatiyoga.co.uk/faith daily 0.75 2020-03-12 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1541159395896-RP6KKUX2JKQK41ENYSOA/mikita-karasiou-591391-unsplash.jpg Faith https://www.vajrasatiyoga.co.uk/pregnancy daily 0.75 2018-11-02 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1541153569401-K87EFN20NC2IHTAC4YZD/freestocks-org-71789-unsplash.jpg Pregnancy https://www.vajrasatiyoga.co.uk/mudras-modern-day daily 0.75 2018-11-01 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1541004909767-F83RZA68TP11ZI3AA0WB/andrei-lazarev-706343-unsplash.jpg Mudras Modern Day https://www.vajrasatiyoga.co.uk/zen-master-hakuin daily 0.75 2020-03-12 https://www.vajrasatiyoga.co.uk/purification-and-cleansing daily 0.75 2020-03-12 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1541162036606-VGV9SEPE5CDFCU185J9B/israel-palacio-778505-unsplash.jpg Purification and Cleansing https://www.vajrasatiyoga.co.uk/science-and-yoga daily 0.75 2020-03-12 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1541690738126-HTSZI370UAYDKPL6RP8T/nino-liverani-418088-unsplash.jpg Science and Yoga https://www.vajrasatiyoga.co.uk/manifesting-subtle-engagament daily 0.75 2021-05-15 https://www.vajrasatiyoga.co.uk/abundance-and-selffulfilment daily 0.75 2020-03-12 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1541434327953-J8J7V2RM42U52QOVLKTU/lucas-benjamin-565250-unsplash.jpg Abundance and Self-Fulfilment https://www.vajrasatiyoga.co.uk/pranayama-2 daily 0.75 2020-03-12 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1541160453612-QLBM56VSQ2FMIY2G1L5K/image-asset.jpeg Pranayama, what is it https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1541160486890-EGAEL8YZXHU4V14KLNSG/davide-ragusa-631874-unsplash.jpg Pranayama, what is it https://www.vajrasatiyoga.co.uk/chinese-new-year daily 0.75 2020-03-13 https://www.vajrasatiyoga.co.uk/the-loving-heart daily 0.75 2020-03-13 https://www.vajrasatiyoga.co.uk/selfaffirmation daily 0.75 2018-11-01 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1541089621271-0SYS7X4HTCXXWMQ4QSIT/edgar-castrejon-459812-unsplash.jpg Self-Affirmation https://www.vajrasatiyoga.co.uk/hedonic-treadmill daily 0.75 2018-11-02 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1541152180262-ZLPU3AS6XMSHTDEPFI8M/max-di-capua-978975-unsplash.jpg Hedonic Treadmill https://www.vajrasatiyoga.co.uk/history-of-the-school daily 0.75 2020-03-12 https://www.vajrasatiyoga.co.uk/yoga-friendship-and-heart daily 0.75 2020-03-12 https://www.vajrasatiyoga.co.uk/savasana-not-a-dead-pose daily 0.75 2019-02-08 https://www.vajrasatiyoga.co.uk/verses-on-the-theme-of-love daily 0.75 2018-11-14 https://www.vajrasatiyoga.co.uk/from-the-holy-teachings-of-vimalakirti daily 0.75 2018-11-14 https://www.vajrasatiyoga.co.uk/inspirations-on-allowing daily 0.75 2018-11-14 https://www.vajrasatiyoga.co.uk/thoughts-of-spring daily 0.75 2018-11-14 https://www.vajrasatiyoga.co.uk/ganka-mogallanna-sutta daily 0.75 2018-11-14 https://www.vajrasatiyoga.co.uk/thoughts-on-self-and-no-self daily 0.75 2018-11-14 https://www.vajrasatiyoga.co.uk/from-the-7th-dalai-lama daily 0.75 2018-11-14 https://www.vajrasatiyoga.co.uk/zengetsu-wisdom daily 0.75 2018-11-14 https://www.vajrasatiyoga.co.uk/from-now-is-the-knowing daily 0.75 2018-11-14 https://www.vajrasatiyoga.co.uk/on-love-and-rebirth daily 0.75 2018-11-14 https://www.vajrasatiyoga.co.uk/from-the-ganakamoggallana-sutta daily 0.75 2018-11-14 https://www.vajrasatiyoga.co.uk/from-the-real-world-kill-the-mosquitos daily 0.75 2018-11-14 https://www.vajrasatiyoga.co.uk/from-final-reflections daily 0.75 2018-11-14 https://www.vajrasatiyoga.co.uk/improve-and-yoga daily 0.75 2018-12-12 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1544614383732-0AG1QFAUNLAG7C7KT64A/art-ball-ball-shaped-235615.jpg Improve and Yoga https://www.vajrasatiyoga.co.uk/karma-yoga daily 0.75 2020-03-15 https://www.vajrasatiyoga.co.uk/khadines-writings daily 0.75 2019-02-08 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1549632544521-5NW42IQXEGKG7UH8OP10/evie-shaffer-500186-unsplash.jpg Khadine's Writings https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1549632651612-QBH4FYCXEN5TLBLCMKF2/andrei-lazarev-706343-unsplash.jpg Khadine's Writings https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1549633008363-R43LZRBB3JQBIWGT5JVM/AAA.jpg Khadine's Writings https://www.vajrasatiyoga.co.uk/what-is-yoga daily 0.75 2020-03-13 https://www.vajrasatiyoga.co.uk/on-love daily 0.75 2020-03-13 https://www.vajrasatiyoga.co.uk/moving-in-and-letting-go daily 0.75 2020-03-13 https://www.vajrasatiyoga.co.uk/yogic-awareness daily 0.75 2020-03-13 https://www.vajrasatiyoga.co.uk/ishvara-pranidhana-surrender/dedication-to-god daily 0.75 2021-05-15 https://www.vajrasatiyoga.co.uk/the-root-of-yoga-practice daily 0.75 2020-03-13 https://www.vajrasatiyoga.co.uk/inspiration-ishvara-pranidhana-and-zen daily 0.75 2020-03-13 https://www.vajrasatiyoga.co.uk/mantra-yoga daily 0.75 2020-03-13 https://www.vajrasatiyoga.co.uk/sabbe-sattaa-sukhi-hontu daily 0.75 2020-03-13 https://www.vajrasatiyoga.co.uk/love-and-yoga daily 0.75 2020-03-13 https://www.vajrasatiyoga.co.uk/carry-on-yoga daily 0.75 2020-03-13 https://www.vajrasatiyoga.co.uk/the-element-of-space daily 0.75 2020-03-14 https://www.vajrasatiyoga.co.uk/new-year-new-perspective daily 0.75 2020-03-13 https://www.vajrasatiyoga.co.uk/seasonal-illumination daily 0.75 2020-03-13 https://www.vajrasatiyoga.co.uk/spring-is-born daily 0.75 2020-03-14 https://www.vajrasatiyoga.co.uk/birth-and-rebirth daily 0.75 2020-03-15 https://www.vajrasatiyoga.co.uk/infinite-freedom daily 0.75 2020-03-15 https://www.vajrasatiyoga.co.uk/dharma-day daily 0.75 2020-03-15 https://www.vajrasatiyoga.co.uk/mantra-meditation-and-asana daily 0.75 2022-11-01 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1667336422753-MD2NGN2O37H46UX665MO/unsplash-image-Y1wq1Nq05P4.jpg Mantra, Meditation and Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vajrasatiyoga.co.uk/letting-go daily 0.75 2021-02-06 https://www.vajrasatiyoga.co.uk/ordered-by-teacher daily 0.75 2021-02-07 https://www.vajrasatiyoga.co.uk/friday daily 0.75 2025-09-02 https://www.vajrasatiyoga.co.uk/wednesday daily 0.75 2026-01-22 https://www.vajrasatiyoga.co.uk/sunday daily 0.75 2025-11-26 https://www.vajrasatiyoga.co.uk/monday daily 0.75 2026-01-02 https://www.vajrasatiyoga.co.uk/saturday daily 0.75 2026-01-22 https://www.vajrasatiyoga.co.uk/tuesday daily 0.75 2026-01-22 https://www.vajrasatiyoga.co.uk/thursday daily 0.75 2026-02-19 https://www.vajrasatiyoga.co.uk/weekend-workshops daily 0.75 2021-02-07 https://www.vajrasatiyoga.co.uk/teachers daily 0.75 2021-02-08 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1612779300152-QH225YBH8TT0BP8OIGZ0/AM.png Teachers Vajrasati teachers whose first name begins with A - M. https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1612784257114-38IE06JUVKX984MPZI7U/NZ.png Teachers Vajrasati teachers whose first name begins with N - Z. https://www.vajrasatiyoga.co.uk/tan-of-the-sea daily 0.75 2021-03-30 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1617134879798-HJUUQOLEQ6ZUXS6C2HEW/luca-bravo-O453M2Liufs-unsplash.jpg Tan of the Sea https://www.vajrasatiyoga.co.uk/rediscovering-stillness daily 0.75 2021-04-01 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1617306328081-HW04NETAKW5KS9I4GQDH/Theosophical+Temple+Chennai.jpg Rediscovering Stillness https://www.vajrasatiyoga.co.uk/the-journey-of-a-yogini daily 0.75 2021-04-26 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1619469624382-7D1MLG4WH3PENNFZMK97/lili-popper-lu15z1m_KfM-unsplash.jpg The Journey of a Yogini https://www.vajrasatiyoga.co.uk/the-schools-commitment-manefesto daily 0.75 2022-01-25 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/447c9382-3a57-4875-957b-8cc2db55c1f3/UNADJUSTEDNONRAW_thumb_273d.jpg The school's commitment manefesto - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vajrasatiyoga.co.uk/new-page-2 daily 0.75 2021-12-30 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/6bfa6e31-7b30-4dde-8f0e-1c6c4364bd7c/images-12.jpg Consumers CAN bring change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/2bbf5cde-4662-49a9-8562-d97c0139b364/images-15.jpg Consumers CAN bring change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/888fc422-c5a8-4565-ab44-d2fe7ab07f6c/images-14.jpg Consumers CAN bring change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vajrasatiyoga.co.uk/course-structure daily 0.75 2022-03-22 https://www.vajrasatiyoga.co.uk/tuning-in daily 0.75 2023-01-28 https://www.vajrasatiyoga.co.uk/kate-durrant-yap-500 daily 0.75 2023-10-23 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1698073621558-PGNX477UO803QXZ0MZXQ/11222300_10156170643105576_838778056210423033_n.jpg Kate Durrant - YAP 500+ https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/d7de75f1-6546-4d9d-9d01-8cf2fd5298cf/11222300_10156170643105576_838778056210423033_n.jpg Kate Durrant - YAP 500+ https://www.vajrasatiyoga.co.uk/alistair-mccall-yap-200 daily 0.75 2023-11-27 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1612707418165-XIPYWVLFYRCKNTB1TXDM/_DSF6467%2Bcopy.jpg Alistair McCall - YAP 200 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1549379348344-3YOUZT6Q5Q2C04Y2DL5D/_DSF6579+copy.jpg Alistair McCall - YAP 200 https://www.vajrasatiyoga.co.uk/ali-waites-yap-500 daily 0.75 2023-12-05 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1701800429135-17SJX9W08URPD5IP7H5M/PHOTO-2023-12-04-17-09-45.jpg Ali Waites - YAP 500+ https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1701800176702-DGZB58ZFL2TAVGIISUJ7/PHOTO-2023-12-04-17-09-45.jpg Ali Waites - YAP 500+ https://www.vajrasatiyoga.co.uk/yoga-nidra-50-hour daily 0.75 2025-01-31 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/2b695bd7-17f5-4d10-b428-3240a1553135/IMG_1176.JPG yoga nidra 50 hour https://www.vajrasatiyoga.co.uk/kitty-shepherd-200-hour-certificate-copy daily 0.75 2024-11-04 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/1670276455149-5PINPPCYQ14LRZWFGPZP/0.jpg Kitty Shepherd - YAP 200 Hour Certificate (Copy) https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/b06d54c5-b0f2-4ac5-a551-1c937e1d8b8d/0.jpg Kitty Shepherd - YAP 200 Hour Certificate (Copy) https://www.vajrasatiyoga.co.uk/yogic-impressions-the-book-by-jim-tarran daily 0.75 2025-11-12 https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/091cdad9-3c35-4515-af87-283a821cd72b/front+cover+yoga+impressions.jpg Yogic Impressions - the book by Jim Tarran https://images.squarespace-cdn.com/content/v1/5b93b18e372b96f52fe66f8c/4c3c06a0-b173-4be2-91ee-6018289be5f6/Yolmp_30.jpg Yogic Impressions - the book by Jim Tarran