We invite you to join The Vajrasati Yoga community - exploring your personal yoga path.
The axis on which Vajrasati spins is people power.
All teachers, trainees and students of Vajrasati Yoga are trusted and encouraged to make their own honest exploration into yoga, it's practice and it's implications.
Just as a mountaineer makes their own journey up a mountain, that journey will be original and demand the highest degree of creativity.
Vajrasati Yoga (VS Yoga) most often takes the form of a straightforward Modern Postural Yoga class i.e. body work.
Interwoven into the fabric of the MPY asanas is the spirit of the yoga movement as it has come down to us through its various influences such as Tantra, Raja, Advaita Vedanta and Buddhism.
This is done through the tone of the relationship we have with the practice and through the central premise embodied in the word yoga itself; that the isolation of breath, body, mind, heart, energy is simply a convention which covers a more obvious truth that each of these elements are inseparable parts of one whole experience that has at its heart freedom, joy, wisdom, and bliss.
We encourage non violence (ahimasa), honesty (satya), investigation (svadyaya) as well as using a sense of trust (ishvara pranidhana), or letting go, to find a deeper intuitive connection (yoga) to what we do.