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Suzanne Baker
8:00 pm

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We invite you to join The Vajrasati Yoga community while exploring your personal yoga path.    The axis on which Vajrasati spins is people power. All teachers, trainees and students of Vajrasati Yoga are trusted and thereby encouraged to make their own honest exploration into yoga, its practice and its implications. Just as a mountaineer makes their own journey up a mountain, that journey will be original and demand the highest degree of creativity. Nevertheless, one mountaineer builds on the base of another’s work and maps are refined and improved by every ascent.

Vajrasati yoga often takes the form of a straightforward yoga class i.e. body work, yet we try to implicitly and explicitly explore the yoga teachings of Patanjali in the classes. This is done through the tone of the relationship we have with the practice. We encourage non violence (ahimasa), honesty (satya), investigation (svadyaya) as well as using a sense of trust (ishvara pranidhana) or letting go to find a deeper connection (yoga) with what we do. 

You can find out more about the history of Vajrasti Yoga here.

Quotes

Like a Firmament

Like a firmament, devoid of edge or centre,
Meditate on vastness and infinity.
To understand the innate truth,
Unite skill and wisdom.

Like the sun and moon in all their glory,
Mediate clearly without darkness,
Knowing that all beings are your parents,
Love and show compassion to them.

Use the ocean as a parable,
Meditate without drowsiness or distraction.
To see the self-mind,
You should follow straight the gurus’ words.
Like this great Earth
Meditate with unshaken firmness.
To make yourself a vessel of the Dharma
Meditate beyond all words.

— Milarepa