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Donna Raftery

My love of wisdom and passion for yoga started at a young age and continues to grow through regular āsana practice, meditation and personal study. I am interested in deepening the connection to essence nature through regular practice (abhyāsa). I am passionate about the power of mantra, the purity of sanskrit language and learning more of the rich heritage and tradition of Yoga from scripture, sutra and beyond.

My approach to teaching is an extension of my own practise and reflects my interest in total surrender (to the present moment), breath awareness, tuning in to the physical conditions with acceptance and love.

Expect a class that lifts you up refreshes and revives. Restorative and peaceful. See you on the mat… Namaste

www.donnarama.yoga
www.instagram.com/donnaramayoga/

Classes 
Tuesdays 9.30am - 10.30am
About Balance

Fridays 9.30-10.30am (rota basis)
Phoenix Community Centre

One to Ones Available