Full and Half Yoga Days
Sunday, 2nd December 2018
A workshop that includes āsana, mantra and extended fully explained Prāṇāyāma. This is about you experiencing the profound benefits of a deep session, but with an opportunity to clarify any questions with with a practitioner and teacher trainer who is approaching his third decade of practice.
Time: 11.30am - 2pm
Price: £30/£35 non members
Stretch, Broadway Market, 6B Ada Street, London, E8 4QU
Sunday, 16th December 2018
A half day of potent practices with a focus on how to stay in ones cool flowing centre. You will feel amazing after this session: Earthed, Calm, Clear.
Time: 10am - 1pm
Price: £28 (£22 Vajrasati Member)
Brighton Buddhist Centre, 17 Tichborne Street, BN1 1UR