Full and Half Yoga Days

Sunday, 2nd December 2018

A workshop that includes āsana, mantra and extended fully explained Prāṇāyāma. This is about you experiencing the profound benefits of a deep session, but with an opportunity to clarify any questions with with a practitioner and teacher trainer who is approaching his third decade of practice.

Time: 11.30am - 2pm

Price: £30/£35 non members

Stretch, Broadway Market, 6B Ada Street, London, E8 4QU

Click here to book.

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Sunday, 16th December 2018

A half day of potent practices with a focus on how to stay in ones cool flowing centre. You will feel amazing after this session: Earthed, Calm, Clear.

Time: 10am - 1pm

Price: £28 (£22 Vajrasati Member)

Brighton Buddhist Centre, 17 Tichborne Street, BN1 1UR