Fiona McBride

Fiona McBride

Fiona is a Sussex-based yoga teacher, teaching since 2019. With over 500 hours of training in hatha and restorative yoga, she offers classes that emphasise mindful movement, breath, and awareness.

Over the past 18 months, she has been deepening both her personal practice and teaching through continued study with Vajrasati Yoga School in Brighton, exploring yoga as a lifelong practice of learning and enquiry.

She especially enjoys introducing people to yoga for the first time and supporting students as they begin their own exploration of the practice. She teaches with the intention of creating a welcoming space that honours the roots of the practice, while encouraging a practice that is as relevant in daily life as it is on the mat.

Fiona teaches online and in person across Sussex, and has also delivered seated yoga classes and wellbeing sessions for organisations including Girlguiding, OneFamily, The Good Things Foundation, Power to Change, the Said Foundation, and the University of Manchester.

Website: www.fionamcbride.yoga

Instagram: https://www.instagram.com/fionamcbrideyoga/