Fridays
07.30 - 08.30 - Pablo Wilson
07.30 - 08.30 - Rocki
book through or drop in too About Balance
07.45 - 08.45 Lisa Nicollls Rider
The Float Spa Hove
08.00 - 09:30 - Lucy Garbutt
General Yoga
Zoom only
Contact Lucy for more details:
lucy@completehealth.uk.com
09.15-10.15 - Sally Lightburn-Jones
Drop in - pre booking necessary Hangleton studio
Contact Sally for details - 07791496132 - Sallylj11@googlemail.com
09:15 - 10.15 - Donna Raftery
Online Morning Yoga
Term Time Only (until Spring 2022 - then we move outside to Queen’s Park)
Email Donna to book + Zoom Link:
10.00 - 11.15 - Sarah Pailthorpe
Meeting ID: 853 7432 7951
Password: Sarah
10.00 - 11.00 - Lucy Garbutt
Not for complete beginners
Meeting ID: 341 302 4039
Password : lucyyoga
11.00 - 12.15 - Natasha Dahlberg “drop-in”
Ovingdean village hall BN3 7BB
11.15 - 12.15 - Lucy Garbutt - Yoga Release and Pranayama
All welcome
Meeting ID: 341 302 4039
Password : lucyyoga
12.15 - 13.30 - Khadine Morcom
In-person at About Balance Brighton
13.00 - 14.00 - Lisa Nicholls Rider
Drop-in
In-person at Exeter Street Hall, Brighton
6:15 7.30pm - Lisa Nicholls Rider - Movement to Mantra
Every 3rd Friday 16th June, 21st July, 18th August, 15th September, 20 October , 17th November, 15th December
Through Evolution Arts - Held at the Brighton Buddhist Centre Garden Shrine Room.
18.30 - 19.45 - Jim Tarran
New time
In-person at Buddhist Centre Brighton
Drop-in
18.30 - 20.00 - Khadine Morcom - Yoga and Yoga Nidra
In-person At the Tree of Life, Hove and Zoom
Zoom Class Link (Please note no zoom class on Friday 29th September 2023)
Zoom Meeting ID: 669 439 853
Password: Khadine
19.45 - 21.00 - Tammy McCann - Wind-down, Yoga and Meditation
Meeting ID: 576-617-460
Can also book through About Balance