Galit's work with body and mind spreads over many years. Her extensive experience of teaching dance to people of all ages, shapes and physical abilities, makes her classes particularly accessible. She believes that the body can lead us to a state of bliss if we allow and trust it. She will encourage you to explore each posture with integrity, absorption and a sense of wonder.
Galit's Vajrasati Yoga classes encourage the union of body and mind, primarily using yoga postures and body work, but also through the practice of meditation and relaxation.
Galit currently teaches yoga classes at her home studio in Seven Dials (full address given upon booking), her classes are suitable for all levels and abilities.