09:00 - Zoe Witchell
Please contact Zoe for more details:
zojowo74@gmail.com
09:15 - 10:15 - Lee Spearpoint
St Peter's church hall, St Peter's church, Portland road, Hove.
Drop in yoga - All welcome £9 term time only
Contact Lee 07745 486515 or lee.spearpoint@gmail.com
09.30 - 10.30 - Sally Lightburn-Jones
Drop in - pre booking necessary - Hangleton studio
Contact Sally for details - 07791496132 - Sallylj11@googlemail.com
09.30-10.30am - Emmy Hudson
@About Balance Brighton
Start your week with calming & energising mantra! All voices & bodies welcome.
Term-time Mondays £11/£6 with Karma Card
9.30-10.30am
09.30 - 10.45 - Zoe Gallagher - Yoga & Meditation
Zoom class
Contact Zoe for details:
07866 111010
09:30 - 10.45 - Faye Brunning (term-time)
Contact Faye for details:
10.00 -11.15 - Natasha Dahlberg
Ovingdean village Hall “drop-in”
BN3 7BB
10am - Zoe Boarer Pitman
“Bhoga Yoga” Zoom
This class is open to all levels and is a fun and friendly. The pace allows time to feel deeply into your specific body, breath and alignment. In addition letting go of any specific ideas about how the body should look in a specific posture. We will explore the landscape of the body, through which we connect to nature, our true nature and possible beyond.
https://us02web.zoom.us/j/9735263965?pwd=d2ZXNUVFZC9PVzZmaXZ4U0YvZG1jZz09
10.15 - 11.30 - Khadine Morcom
Brighton Buddhist Centre
10.30am - Rosie Waters
Yoga for over 50’s - drop in class at The Chapel Rooms, St Peter’s Church, Belgrave Road, Seaford.
07983 622840
Email: seahavenyoga@btinternet.com
12.15-1.15 - Lynne Mason
The loft at Little Dippers £10 drop in
All levels welcome
12.45 - 14.00 - Rocki at About Balance
£10 or Karma card holders £7
13:00 - 14:00 - Lucy Garbutt
Meeting ID: 341 302 4039
Password : lucyyoga
13.10 - 13.55 - Donna Raftery - Vajrasati Beginners
In-person and Online
14.30 - 15.30 - Sarah Pailthorpe - Vajrasati Yoga for over 50’s
16:45 - Zoe Witchell - Teen Yoga
Please contact Zoe for more details:
zojowo74@gmail.com
18.00 - 19.00 - Helen Kawolski
Book through the Unity Centre in Lewes
18.00 - 19.15 - Sarah Palithorpe
Meeting ID: 890 9924 1696
Password: Sarah
18:00 - Jeremy Arnold
18:00 - 19:15 -Tammy McCann - Yoga for Stress Relief
In-person or Zoom
Brighton Natural Health Centre
18.00 - 19.00 - Lisa Nicols Rider
The float Spa - Hove - Drop-in
18.15 - 19.30 - Jim Tarran
In-person at the Brighton Buddhist Centre
Drop-in
18.30 - 19.45 - Sally Lightburn-Jones
Zoom class
Contact Sally for details - 07791496132 - Sallylj11@googlemail.com
18.30 - Sally Cook
A live class (at Sally’s lovely house Preston Park area) contact Sally for more details.
sally@cookchick.com
18.30 - 19.30 - Zoe Gallagher
Studio iO BN1 4JY
book via zoeg@ntlworld.com
19.30 - 21.00 - Leonie Taylor
In-person at Hanover Community Centre
19.45 - 21.00 - Nicky Crab - Yoga and Meditation
Meeting ID: 924 969 005
19.45 - 21.15 - Khadine Morcom - Yoga and Meditation
In-person:
Tree of Life Centre, Hove