Thursdays
06.45 - 07.30 - Khadine Morcom
Zoom only
Perfect for you early birds who want to catch the worm - Don’t doom scroll, floor roll!
Here’s the link
08.00 - 09:15 - Pablo Wilson
@ Lunawave Brighton
https://www.lunawave.co.uk/timetable
10.00 - 11.15 - Jo Shaw
Access details available here
12.30 - 13.45 - Khadine Morcom
In-person drop-in class at the Brighton Buddhist Centre, BN1 1UR
17:00 - Jeremy Arnold
17.45-18.45 - Rosie Waters
The Downs Leisure Centre, Sutton Rd, Seaford, BN25 4QW
Book via waveactive.org
18.00 - Lisa Nicholls Rider - Chair Yoga for Long Covid & General Recovery
18.00 - 19.00 - Sophie Allen
18:00 -19:30 with Miriam Kisters - Dhrupada
Drupada is the oldest form of Hindustani classical music, originating from the chanting of OM, the sacred sound considered in Hindu philosophy as the source of all creation. Deeply connected to the principles of yoga, Dhrupad is one of the three traditional Indian pathways to divine connection—alongside Yoga and Sanskrit.
In this class, we immerse ourselves in the sacred melody of a raga. It’s more than just singing—it’s a meditative exploration of sound and self. Much like yoga in Vajrasati, we create space to connect deeply with our voice, using singing as a tool for inner stillness and growth. This practice also helps strengthen and refine the voice, blending vocal coaching with mindfulness techniques. 6pm-7.30pm
Sillwood Court, Montpelier Road - Fee £16/£13 Concession
miriamkisters@gmail.com
18.00 -19.15pm Jesse Marshall
St Matthias Church Hall 360 C Ditchling Road Brighton
BN1 6JG (Entrance on Hollingbury Park Avenue)
£8/£10
18.30 - 19.30 - Jim Tarran
Zoom only (no classes until September 11th 2025 - summer break)
Password = jimyoga
20:00 - 21:15 - Lucy Garbutt
Meeting ID: 341 302 4039
Password : lucyyoga
20:00 - 20:45 - Emmy Hudson
Mantra & Meditation Circle (Zoom only)
Meeting most Thursdays and occasional Tuesdays at 8-8:45pm…and in-person on monthly Fridays in Steyning (tbc).
Friendly circle for more experienced practitioners of mantra, yoga, meditation or body (somatic) work.
Pay what you feel (£0/£3/£5)
Each session has a different focus. We have worked with the qualities of prosperity, creativity, surrender, solitude, space and many more, inspired by yogic and tantric traditions.
Contact Emmy for further details: 07979 906611
20.15 - 21.30 - Donna Raftery
Mantra. Movement. Meditation (Online)
£10 / discounts available
Email Donna to book & Zoom Link: