Wednesdays
07.45 - 08.45 - Pablo Wilson
https://us06web.zoom.us/j/81811860747?pwd=dk00R4BAr1LGYrIHDqJYL3QAJen8ga.1
Meeting ID: 818 1186 0747
Passcode: 095995
Payment: Suggested donation £6-£10 – pay what you feel.
09.00-10.00 - Leo Taylor
MIndful & somatic movement
- Playful explorations of strength, stability and mobility
Zoom only through https://www.charlottewattshealth.com/offers/P4rYtVMF/checkout
09:15 - 10:15 - Lee Spearpoint - Accessible Yoga
St Peter’s Hall Portland Rd, Hove
Contact Lee for joining details:
09:30 - 11:00 - Jo Shaw
The Tree of Life - Portland Rd, Hove
10.00 - 11.15 - Lisa Nicholls Rider
Chair Yoga
At the Brighton Buddhist centre
11.00 - 12:00 - Lucy Garbutt
All welcome (gentle class)
Meeting ID: 341 302 4039
Password : lucyyoga
£5 per class
11:30 - 12:45 - Faye Brunning
Yurts in Angmering
Contact Faye to book:
12.00 - 12.45 - Sarah Pailthorpe - Meditation
Join via Brighton Natural Health Centre
13:30 - 14:45 - Faye Brunning
Friends Meeting House, Littlehampton
Contact Faye for more details:
14.00 - 14.30 - Lisa Nicholls Rider
online chair yoga
360 Mind Body Soul
17.00 - 18.00 - Jim Tarran
In-person and Zoom
Bookable through Fison Fitness
17.00-18.00 - Helen Kawolski
For class links and further details, please contact Helen:
17.45 - 19.00 - Sarah Pailthorpe
You can join this class via the About Balance Website
19.30 - 20.30 - Leonie Taylor - Yoga for menopause
Hanover Community Centre.
Nourishing yoga practises and holistic tools to hold women positively through peri, meno and post menopause.
For more information and to book, see: http://centredspace.net/menopause-yoga/Ante-natal yoga and support community for pregnant women
20:00 - 21:00 - Matt Matheson
Mindful, conscious, absorbing yoga suitable for ages, shapes and sizes
Only on Zoom
19:30 - Faye Brunning (Term-time)
Meeting ID: 867 0277 2773
Passcode: Wednesday
19:30 - 21.00 - Zoe Boarer Pitman
Zoom class cont zobo79@googlemail.com for the link
20.00 - 21.00 - Sally Ann Chick
A fluid restorative class open and accessible for all
Meeting ID: 894 6307 5790
Passcode: Salyoga